have spent most of the last 20 years on one diet or fitness kick. Only twice have I managed to hit my goal weight.

Merry Christmas, Happy New Year, etc. Well I'm glad that's 2020 done with. I'm under no illusion 2021 will be our new bestie but...

You would think that with the huge body positivity movement that I would have accepted or even celebrated my body shape by now but nope...

Despite being at home all the time, I am far less productive than when I was working, making for the business, doing (some) housework and...

We are in December now so I will be opening up a Christmas Carol tonight...

My name is Karen and I’m addicted to starting new projects and then getting distracted by a new project and then getting distracted by...